Personal Training Packages
- A structured personalized routine designed by Alfonzo, your Personal Trainer.
- A dedicated Trainer to provide continued motivation and support toward your goals.
Ask about Discounted Small Group Training Sessions (2 or more Persons)
15% off Regular Training Session Pricing
- 1 Hour training sessions with Alfonzo, Certified Personal Trainer (National Academy of Sports Medicine (NASM-CPT). My only focus is to help you achieve your goals. That's what I have trained to do!
- Individualized Strength,Cardio and Flexibility Program to get you the best possible results in the shortest amount of time.
- Nutritional Guidance to teach you habits that will last a lifetime.
- Free Initial Fitness Consultation to determine your fitness level and goals in order to design your individualized program.
- Fitness follow-up to track your progress and make sure you are on schedule to meet your goals.
Depending on your Goals, the Personal Training Packages will vary. There are basic packages that start at 2 Sessions a (Fitness Tune-Up) and can go to as many as 50 Sessions over a period of time. Based on your goals, I can establish a baseline for training for 1 week to 6 months for 2 or 5 days a week, 1 Hour sessions.
Each Session is $25.00
CHOOSE A PACKAGE FROM BELOW (PAYPAL ACCEPTED)
2 Sessions a Week
3 - 5 Sessions a Week
All packages are non-refundable once training has started. You will be able to re-schedule your training based on any life changing event that is documented. Examples of life changing events are: Any Broken Bones that will incapacitate you for a certain amount of time is an example. Though some injuries are severe, they are recoverable; once you have been deemed fit to continue normal daily activities, we will re-schedule your training sessions based on your Caregivers recommendation (in writing please).
The following events will constitute a partial refund (less any Sessions already used), Major Heart Attack, Coronary Artery Bypass, Stroke, Blood Cancers, Major Organ Transplant, etc.
2 Personal Training Sessions
$ 45.00 USD
3 Personal Training Sessions
$ 70.00 USD
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