Personal Training Packages

  • A structured personalized routine designed by Alfonzo, your Personal Trainer.
  • A dedicated Trainer to provide continued motivation and support toward your goals.

Ask about Discounted Small Group Training Sessions (2 or more Persons)

15% off Regular Training Session Pricing        


  • 1 Hour training sessions with Alfonzo, Certified Personal Trainer (National Academy of Sports Medicine (NASM-CPT). My only focus is to help you achieve your goals. That's what I have trained to do!    
  • Individualized Strength,Cardio and Flexibility Program to get you the best possible results in the shortest amount of time.
  • Nutritional Guidance to teach you habits that will last a lifetime.
  • Free Initial Fitness Consultation to determine your fitness level and  goals in order to design your individualized  program.
  • Fitness follow-up to track your progress and make sure you are on schedule to meet your goals.

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Depending on your Goals, the Personal Training Packages will vary.  There are basic packages that start at 2 Sessions a (Fitness Tune-Up) and can go to as many as 50 Sessions over a period of time.  Based on your goals, I can establish a baseline for training for 1 week to 6 months for 2 or 5 days a week, 1 Hour sessions.

 Each Session is $25.00



2 Sessions a Week 


3 - 5 Sessions a Week

Request a Fitness Consult Today!


All packages are non-refundable once training has started.  You will be able to re-schedule your training based on any life changing event that is documented.  Examples of life changing events are:  Any Broken Bones that will incapacitate you for a certain amount of time is an example.  Though some injuries are severe, they are recoverable; once you have been deemed fit to continue normal daily activities, we will re-schedule your training sessions based on your Caregivers recommendation (in writing please).  
The following events will constitute a partial refund (less any Sessions already used), Major Heart Attack, Coronary Artery Bypass, Stroke, Blood Cancers, Major Organ Transplant, etc.  

2 Personal Training Sessions

$ 45.00 USD

3 Personal Training Sessions

$ 70.00 USD

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