Let Me Help You Get Fit And Stay Healthy!

About 626 Fit

our mission is to help you get into the best shape of your life. I believe that anyone can get healthy and fit with a regular program of exercise and good nutrition.  But, the first step is to get a Fitness Consultation to find out where you stand.  Make an appointment to get you ready to enjoy better health, higher energy levels, and physical wellness . My programs are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, and relaxation.

To learn more about - you can contact me here.


My Fitness Consultations are  completely professional. I have proven testing methods that are effective, none invasive and are keys to your success.  I want to make you feel comfortable working with me!  Hope to see you soon!



"This was the best thing I could have ever done for myself!" -- Tara, J., Hampton, VA

"I don't know why I waited so long to get a Personal Trainer like Alfonzo!-- Chad L., Newport News, VA


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